strategic navigation
You don’t need more therapy. You lack a strategy.
Sometimes you don’t need a long process. You need a compass, a second opinion or an accurate analysis of why you are stuck.
Second Opinion
I’m stuck
For those of you who are in doubt about the way forward or who feel stuck in the existing system.
Typical questions:
"Is therapy even right for me?"
"What type of therapy should
I choose?"
"I'm working with a therapist, but stuck"
"I don't feel understood / am in conflict with my therapist"
"I have spent DKK 100,000 on treatment and still have anxiety"
dkk 950.
45 minutes. Online (Google Meet)
After the test
Blueprint Debrief
I want to understand my results
You have taken the Blueprint Test or
the Value Navigator. Now you want the expert to interpret the data with you.
We focus on
"I have my profile, but how do I use it concretely?"
"I have found my values, but how do I live them?"
Translation from data to action
What is my next step?
dkk 295.
15 minutes
dkk 595.
30 minutes
Aftercare
I’m through - now what?
When the crisis eases, a void arises.
Who am I when I'm not fighting? This
is orientation in "peace time".
Typical Topics:
“I’m not anxious anymore, but
I feel empty”
"How do I avoid relapse?"
Integration of the 'new' identity
Navigation in old relationships with new self
dkk 950.
45 minutes. Online (Google Meet)
This is not therapy.
It is advice, mentoring and strategic sparring.
We do not go into depth with trauma. We make a plan, analyze the situation and create an overview.
The fine print
What if I find out I want therapy with you?
If we agree during the interview that a therapy course is the right one, I offset the price for the counseling interview in your first course invoice.
What is the difference between "15 min. clarification" and "Second Opinion"?
I haven't taken the Blueprint Test — can I still book?
Cancellation & Refund
CONFIDENTIAL
Who does the specialists call to, when they have anxiety?
“If your intelligence could solve the problem,
you would have done it a long time ago
I specialize i helping those who know the card better than anyone, but are stuck anyway. Psychologists, doctors, directors, researchers.
Because knowledge is not enough
Spoiler alert:
The Doctor
“I have scanned myself. I do nothing physically wrong. Then why does my body think I’m going to die?”
The Researcher
“I know statistically that the bridge holds. My logic fails nothing. Why am I stiffening?”
His knowledge could not put out the fire in his nervous system. We repaired biology so his logic (PFC) could get the steering wheel back.
The Psychologist
“I know all the tools. I teach them. Why don’t they work for me?”
You can't operate on yourself in me back. Even experts need someone from outside to loosen me blind spots in defense mechanisms.
Ready to get answers?
Choose the conversation that suits your situation. You don’t need to have all the answers in advance - that‘s why you book.
Second Opinion
(DKK 950)
Blueprint Debrief
(DKK 295-595)
Do you have questions? Write to flemming@abm-blueprint.org